Ann Zuleger – Christian Family Solutions

Ann Zuleger

Blog

April 19, 2023

2022 Fall Winter Healing & Helping Magazine

Healing & Helping is a bi-annual publication of Christian Family Solutions, designed to share the impact of our work and provide ministry updates to readers across […]
April 19, 2023

Christian Family Solutions receives Washington County grant

Grant funds will provide mental health and resilience programming at Kettle Moraine Lutheran High School and in the community GERMANTOWN, Wis. — Washington County Executive Josh […]
April 14, 2023

What if outpatient counseling isn’t working?

You like your counselor and have a good rapport. The weekly sessions are helpful, and yet you just can’t get a handle on your anxiety and […]
April 14, 2023

Please don’t ask me to go to group therapy!

  We get it. Group therapy can be an intimidating thought. If you are a person who struggles with anxiety, it might take all the courage […]
March 30, 2023

Am I doing OK? Mental health for teens starts with simple routines and habits

By Kara Witthuhn, School-Based Counselor, Christian Family Solutions Counseling Care & Services When it comes to mental health and wellness, it can be easy for busy […]
March 15, 2023

“I’m so stressed out! How can I manage it?” Helping teens work through stress

By Kara Witthuhn School-Based Counselor “I’m so stressed out! How can I manage it?” When we talk about stress, we often refer to it as negative. […]
March 15, 2023

What if I can’t? 5 steps for teens to feel their most confident under pressure

By Mary Gonring, MEd, LPC, Licensed Professional Counselor, Christian Family Solutions It is the night before an important test. Or the moment before stepping on stage […]
March 1, 2023

How do I know if a relationship is healthy or unhealthy?

By Kara Witthuhn School-Based Counselor How do I know if a relationship is healthy or unhealthy? Great question, because how you navigate romantic relationships early in […]
February 28, 2023

Ten strategies to reduce arguing with your child

By Jane Mose, MA, CFS Family Peer Specialist Earlier in this series, we looked at reasons children might argue with their parents frequently—particularly children who have […]
February 28, 2023

Parenting an argumentative child

By Jane Mose, MA, CFS Family Peer Specialist Imagine this scenario: Your son has a project to do for an upcoming science fair. Yesterday he asked […]
February 28, 2023

Peer Specialists: For When Parents Feel Isolated

By Jane Mose, MA, CFS Family Peer Specialist “I can do this!” That’s what I told myself when I was expecting my first child. My husband […]
February 28, 2023

Peer Specialists: A unique source of support for parents

By Jane Mose, MA, CFS Family Peer Specialist Children are an extraordinary blessing. Children who have extraordinary needs bring extra blessings along with extra challenges in […]
January 31, 2023

Postpartum reflections of a struggling, surviving, and saved mother

By Julie Straseske, LPC, Licensed Professional Counselor and Educational Presenter This article first appeared on the WELS|ELS Christian Therapist Network website and is shared here with […]
January 30, 2023

Christian Family Solutions names medical director and enhances its med management services team

GERMANTOWN, WI — Christian Family Solutions (CFS) has named Dr. Kathryn Quinn Johnson to the position of medical director for its counseling care and services division. […]
January 28, 2023

The relationship between anxiety, fear, and worry

By Karen Fischer, M.S., Ed., LPC, BC-TMH, Director of Professional Development and Education, Christian Family Solutions Counseling Care & Services The word “anxiety” is used often […]
January 16, 2023

Christian Family Solutions names program manager for ARMOR Day Treatment for Teens in Lakeville

LAKEVILLE, Minn. – (January 2023) – Shiromi Beach, Licensed Professional Clinical Counselor, is the new program manager for ARMOR Day Treatment for Teens at the Lakeville location […]
December 19, 2022

Christian Family Solutions gives the Fred Matzke Excellence in Soul Care Award to Rev. Alan Siggelkow

GERMANTOWN, Wis. — Christian Family Solutions (CFS) gives its first ever Excellence in Soul Care Award to Rev. Alan Siggelkow, a licensed clinical social worker and 12-year […]